Alkaline Diet

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Our recommendations

Variety of products

Your diet should include a wide variety of foods that provide all the nutrients you need. Vary your vegetables, fruits, grains, proteins and dairy products to provide your body with everything it needs.

Moderate Portions

Control portion sizes to avoid excess calorie intake. Eating moderate portions will help you maintain a healthy weight and prevent overeating.

Proteins, fats and carbohydrates

Distribute your protein, fat and carbohydrate intake evenly. Proteins are important for tissue growth and repair, fats provide energy, and carbohydrates provide quick energy for the body.

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Accolades​

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Years of Experience
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Happy Clients

About Us

We are dedicated to helping our clients change their eating habits, improve their physical condition and achieve long-term results. We believe that proper nutrition is not only the key to physical well-being, but also to overall health and success in life.

What do clients say about us?

The staff was highly professional and attentive to my needs. The nutritionist developed an individual nutrition plan, taking into account my preferences and health characteristics.
Freya Sanz
I appreciate their professionalism, understanding and patience. The results of my nutrition efforts have been quite impressive.
Mark Ficher
The nutritionist not only provided an effective meal plan, but also educated me on proper nutrition.
Diana Burnwood

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